React Hook Form and TanStack Form (@tanstack/react-form) are both modern, performance-focused form libraries for React that prioritize minimal re-renders and developer experience. React Hook Form has established itself as the most popular React form solution since 2019, offering excellent performance through uncontrolled inputs and a straightforward API with widespread community adoption. TanStack Form is the newer entrant from the TanStack ecosystem (known for React Query and React Table), bringing a headless, framework-agnostic architecture with superior TypeScript inference and a more modular design philosophy.
This comparison is particularly relevant in 2025 as TanStack Form has matured enough to challenge React Hook Form's dominance, especially for teams already invested in the TanStack ecosystem or building complex applications with demanding TypeScript requirements. React Hook Form remains the default choice for most React projects due to its proven track record, extensive documentation, and massive community support. TanStack Form appeals to developers seeking cutting-edge TypeScript ergonomics, framework flexibility, or those building design system integrations where a headless approach provides maximum control.
React Hook Form remains the safer, more practical choice for most React projects in 2025. Its massive community, extensive documentation, and proven track record make it the best default for teams building standard React applications, startups needing to move fast, or projects where developer onboarding speed matters. The API is mature, the ecosystem integration is unmatched, and you'll find solutions to virtually any problem within minutes of searching. Unless you have specific requirements that favor TanStack Form's strengths, React Hook Form delivers excellent results with minimal friction.
Choose TanStack Form when you're building complex forms with demanding TypeScript requirements, need cross-framework form logic for a design system, or want maximum control over validation granularity in large-scale applications. It's particularly compelling for teams already using TanStack Query or Table who appreciate that ecosystem's design philosophy. TanStack Form is also the better choice when bundle size is critical (micro-frontends, edge deployments) or when building headless component libraries that need framework flexibility. However, accept that you'll be working with smaller community resources and fewer pre-built integrations.